20 Thoughts for 2020 – Part One
I don't know if you're a resolutions type of person, but I know I've made and broken more resolutions in the past than I care to admit. Some people like…
My Fitness Favorites for 2017 (so far!)
I'm often asked what exercise and diet routines I'm into. It seems that this is a perennially favorite topic (it's certainly something I'm always interested in), but it especially pops…